Weigh In record (no journal entry) for 09 September 2020
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63 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1200 kcal
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Fat: 21.13g | Prot: 53.76g | Carbs: 202.43g.
Breakfast: In Natura Sopa de Frango com Legumes, Danone Iogurte Grego Light Tradicional. Lunch: Ovo Cozido, Ovo Cozido, Feijão Carioca Cozido, Arroz Branco. Dinner: Vitalon Mingau de Aveia, Mingau de Aveia. Snacks/Other: Danone Iogurte Natural Desnatado. more...
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Losing 8.9 kg a Week
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Juliana Siusa's Weight History
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