Weigh In record (no journal entry) for 08 September 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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557 kcal
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Fat: 9.08g | Prot: 43.01g | Carbs: 76.91g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Tumis Kangkung, Nasi Putih, Nila (Ikan), Pepaya. Dinner: Herbalife F1 Shake Mix. Snacks/Other: Pir Asia. more...
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Losing 0.7 kg a Week
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Eka shintia's Weight History
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