Weigh In record (no journal entry) for 10 September 2020
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85 kg
Lost so far: 11.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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906 kcal
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Fat: 33.05g | Prot: 59.13g | Carbs: 96.54g.
Breakfast: Tomatoes, REWE Avocado, Harry Eiweißbrot. Lunch: zitronen hähnchen mit reis. Snacks/Other: Ferrero Rocher, Bell Peppers. more...
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Losing 1.1 kg a Week
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