Weigh In record (no journal entry) for 05 August 2018
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54.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 19.22g | Prot: 33.95g | Carbs: 49.04g.
Breakfast: Karper Üçgen Peynir, Polonez Fit Yaşam Hindi Füme Eti, Yumurta. Lunch: Torku Light Süt, Knorr Çabuk Çorba Ezogelin. Snacks/Other: Ülker Biskrem. more...
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dukandiyetmod's Weight History
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