Weigh In record (no journal entry) for 10 September 2020
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45.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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148 kcal
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Fat: 1.17g | Prot: 3.37g | Carbs: 33.40g.
Breakfast: Roti Putih, Inaco Nata de Coco, Semangka, Pepaya. more...
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Losing 0.3 kg a Week
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ibu komandan's Weight History
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