majarichie's Journal, 02 Dec 10

Still losing!
174.2 kg Lost so far: 18.1 kg.    Still to go: 60.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2010:
1138 kcal Fat: 27.04g | Prot: 51.23g | Carbs: 182.77g.   Breakfast: Oven Roasted Cured Turkey Breast & White Turkey, better oats, coffee. Lunch: sweet pickle, Sauerkraut, mushroom, banana, flatout. Dinner: polenta, firm tofu, coconut milk, mushrooms, ketchup, garlic, onion, squash. more...
Losing 1.6 kg a Week

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majarichie's Weight History


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