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Een kilo afgevallen per 3 dagen 🥰🥰
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81 kg
Lost so far: 1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1175 kcal
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Fat: 39.77g | Prot: 51.56g | Carbs: 158.41g.
Breakfast: Anco Tarwegriesmeel. Lunch: Gekookte Linzen. Dinner: Gekookte Wortelen, Sla, Komkommer (met Schil), Tomaten, Imperial Sardines. Snacks/Other: Banaan, Hazelnoten. more...
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Losing 3.5 kg a Week
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btissam9213's Weight History
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