Weigh In record (no journal entry) for 09 September 2020
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73 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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588 kcal
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Fat: 12.74g | Prot: 80.19g | Carbs: 46.87g.
Breakfast: Té (Infusión), Cúrcuma, Superfoods Moringa, Jengibre, Entera Pharma Colágeno Hidrolizado, Vidanat Fibra Linat, BHN TECH Vegan Protein 360. Lunch: Tilapia (Pez), Nopal Asado, Sopa de Verdura (Jitomate). Dinner: BHN TECH Vegan Protein 360. Snacks/Other: Café, Té (Infusión). more...
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Losing 0.1 kg a Week
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Comments
09 Sep 20 by member: Gumalo73
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Seguimos en el buen camini Gumalo. Muchas gracias
09 Sep 20 by member: Catolaina
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Que bueno y de nada. Saludos.
09 Sep 20 by member: Gumalo73
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Catolaina's Weight History
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