Weigh In record (no journal entry) for 09 September 2020
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62.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1033 kcal
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Fat: 50.78g | Prot: 45.80g | Carbs: 103.10g.
Breakfast: Tortillas de Maíz, Arroz a la Mexicana, Verdolagas. Lunch: Chilaquiles, Papaya. Dinner: Yoplait Doble Cero con Fresa, Pierna de Pollo. more...
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Losing 3.5 kg a Week
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kristianZF's Weight History
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