Weigh In record (no journal entry) for 09 September 2020
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74.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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2324 kcal
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Fat: 48.81g | Prot: 57.30g | Carbs: 421.82g.
Breakfast: Great Value Cocoa Dusted Almonds, Meijer salted with sea salt sunflower kernels roasted (Meijer), Kroger Oat Squares, Kroger Fitness grape drink mix, Apples, Quaker Chewy Granola Bars - Dark Chocolate Chunk. Lunch: Kroger Hearty Vegetable Ready to Server Soup (Kroger), Nabisco Premium Saltine Crackers Original, Kroger pretzel haus stick pretzels. Dinner: Banana, Kellogg's Rice Krispies Treats (22g), Cherrybrook Kitchen Gluten Free Sugar Cookie Mix, Meatless Lasagna. Snacks/Other: Starburst Original JellyBeans. more...
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steady weight
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cwilson7873's Weight History
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