Weigh In record (no journal entry) for 09 September 2020
|
119.9 kg
Lost so far: 14.7 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
877 kcal
|
Fat: 40.10g | Prot: 31.17g | Carbs: 97.87g.
Lunch: McDonald's Double Cheeseburguer, McDonald's Batatas Fritas (Médias), Limonada. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|