Weigh In record (no journal entry) for 09 September 2020
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1786 kcal
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Fat: 76.28g | Prot: 40.98g | Carbs: 225.44g.
Breakfast: Leche Semidesnatada, Carrefour Fibra Sticks, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos. Lunch: Azúcar, Harina de Trigo Blanco (Multi Usos), Huevo. Dinner: Dulcesol Palmeritas. Snacks/Other: Président Mantequilla Fácil de Untar, Harina de Trigo Blanco (Multi Usos), Azúcar. more...
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Gaining 7 kg a Week
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sunsum31's Weight History
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