Weigh In record (no journal entry) for 09 September 2020
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77.2 kg
Lost so far: 5.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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235 kcal
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Fat: 17.05g | Prot: 15.03g | Carbs: 4.50g.
Breakfast: Домик в деревне Молоко 3,5%, Яичница, Кофе. more...
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Gaining 0.4 kg a Week
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