Weigh In record (no journal entry) for 09 September 2020
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55.2 kg
Lost so far: 4.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1099 kcal
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Fat: 32.15g | Prot: 43.05g | Carbs: 161.98g.
Lunch: Marmite Marmite, Tesco Coconut Oil, Celtic Bakers Wheaten Sourdough, Huel Unflavoured & Unsweetened Huel. Dinner: Coca-Cola Diet Coca-Cola (Can), Nestle Princessa Klasyczna, Waitrose Red Grapes, Free & Easy Middle Eastern Chickpea Casserole. more...
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Losing 0.3 kg a Week
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salt_cat's Weight History
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