Weigh In record (no journal entry) for 09 September 2020
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56.6 kg
Lost so far: 4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1709 kcal
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Fat: 103.04g | Prot: 37.09g | Carbs: 171.58g.
Breakfast: Maracuja, Birnen, Feigen, Bio Joghurt Pur, Banane, Birnen, Ener Bio Leinsamen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Milbona Bio Organic Soja Drink Vanille, Natur Aktiv Bio Flohsamen, Äpfel, Kaffee, Hafer. Lunch: Uncle Ben's Langkorn & Wildreis (Gekocht), Chicoree, Kürbiscremesuppe. Dinner: Birkenstock Handkäse mit Musik Marinade, Feinkost Dittmann Kalamata Oliven. more...
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Losing 3.5 kg a Week
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Trixi van Bommel's Weight History
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