Weigh In record (no journal entry) for 09 September 2020
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72.8 kg
Lost so far: 5.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1045 kcal
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Fat: 16.56g | Prot: 37.75g | Carbs: 187.60g.
Breakfast: Cappuccino, Cornetto alla Marmellata. Lunch: Sushi con Verdure e Frutti di Mare. Dinner: Polipo, Anguria. Snacks/Other: Mela, Pesca, Activia Yogurt Ciliegia. more...
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Gaining 0.4 kg a Week
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Yuliza84's Weight History
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