LesGi's Journal, 05 Aug 13

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Weigh In record (no journal entry) for 05 August 2013

65 kg Lost so far: 11 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2013:

1855 kcal

Fat: 56.94g | Prot: 74.29g | Carbs: 264.13g. Breakfast: Donas (sin Relleno), Bolillo, Siluette 0% Plus Deslactosada. Lunch: Papa Asada, Pollo Asado. Dinner: Lala Siluette Plus 0%, Cereal de Trigo (Pre Endulzado). Snacks/Other: Tomate Tomate, Gamesa Emperador Galletas con Relleno Sabor Chocolate, Jugo de Naranja. more...

1897 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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LesGi's Journal, 05 Aug 13

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LesGi's Weight History