Weigh In record (no journal entry) for 09 September 2020
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84.2 kg
Lost so far: 9.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1199 kcal
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Fat: 48.50g | Prot: 51.60g | Carbs: 134.50g.
Breakfast: Aldi Caesar Wrap, Aldi Schokobrötchen , Müller Müllermilch Banane. Lunch: Aldi Salatcup Hähnchen mit Senfdressing. more...
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Losing 2.8 kg a Week
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rehauge77's Weight History
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