sveta196807's Journal, 09 Sep 20

sveta196807's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 September 2020

87.7 kg Lost so far: 5 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:

1417 kcal

Fat: 59.74g | Prot: 45.28g | Carbs: 189.31g. Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Кофе с Молоком, Омлет с Кабачком. Lunch: Сливы, Гречка с Мясом. Dinner: Кабачковая Икра, Хлеб Черный, Коровка из Кореновки Пломбир с Мягкой Карамелью. Snacks/Other: Сливы. more...

2256 kcal

Exercise: Cross Training - 5 minutes, Resting - 23 hours and 55 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sveta196807's Weight History

View Complete History

sveta196807's Journal, 09 Sep 20

Submit a Comment

sveta196807's Weight History