Weigh In record (no journal entry) for 09 September 2020
|
51.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1224 kcal
|
Fat: 29.97g | Prot: 144.03g | Carbs: 93.54g.
Dinner: Hamburger di lupini, Milbona Skyr Bianco Magro 0,2%, Bio Organic Semi di Chia, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Cetriolo (senza Buccia), Cavolo Cappuccio. Snacks/Other: Milbona Latte di Kefir, Xcore Whey Hydro Isolate Banana, Esselunga Banana. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|