Weigh In record (no journal entry) for 09 September 2020
|
157.1 kg
Lost so far: 17.9 kg.
Still to go: 82.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1497 kcal
|
Fat: 36.82g | Prot: 78.02g | Carbs: 208.03g.
Breakfast: Uludag Limonata. Lunch: ASIA Hähnchen-Frühlingsrollen. Dinner: Milbona Kräuterquark Leicht, Kemper Hähnchenbrustfilet, Be Light Mozzarella Minis. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniesid's Weight History
|