Weigh In record (no journal entry) for 09 September 2020
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91.6 kg
Lost so far: 6.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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525 kcal
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Fat: 21.92g | Prot: 26.84g | Carbs: 51.77g.
Breakfast: Cashewpähkinät, Rainbow Riisikakku, Keitetty Kananmuna, Fazer Real Täysjyväruisleipä, HK Ohuen Ohut Kalkkunanfilee, Maitokahvi. more...
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steady weight
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jussis71's Weight History
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