Weigh In record (no journal entry) for 09 September 2020
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88 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1175 kcal
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Fat: 33.21g | Prot: 82.35g | Carbs: 138.43g.
Breakfast: Zucchero, Caffè Macchiato, Miele, Torta con yogurt magro. Lunch: Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso), Pasta al Pesto. Dinner: Bresaola, OK Bio Gallette di Mais. Snacks/Other: Banana, Fage Yogurt Greco alla Pesca, Crai Miele Millefiori , Caffè Espresso. more...
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Losing 7 kg a Week
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Carlotta_Geissa's Weight History
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