Weigh In record (no journal entry) for 09 September 2020
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99.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1958 kcal
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Fat: 75.66g | Prot: 121.89g | Carbs: 200.91g.
Breakfast: Carrefour Lait Demi Écrémé, Président Beurre Tendre Demi-Sel, Pain Blanc. Lunch: Danone Yaourt Nature, Auchan Banane, Amora Moutarde Douce, Monique Ranou Blanc de Poulet -25% de Sel, Épinard, Picard Galettes de Pomme de Terre, Bavette de Boeuf. Dinner: Pomme, Danone Yaourt Nature, Vinaigrette Maison, Tomate Cœur de Bœuf, Salade Composée, Monique Ranou Blanc de Poulet -25% de Sel, Pain Blanc. more...
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Losing 4.9 kg a Week
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pumbabeneator's Weight History
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