Weigh In record (no journal entry) for 09 September 2020
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1594 kcal
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Fat: 60.79g | Prot: 67.87g | Carbs: 177.62g.
Breakfast: REWE Bio Maiswaffeln, Harzer Harzer Käse. Lunch: Gartenkrone Bunte Gemüsemischung, Gut & Günstig Weißkrautsalat, Bulgur (Gekocht). Dinner: Edeka Bio Maiswaffeln Gesalzen, NOA Hummus Natur, Salatgurke. Snacks/Other: Flensburger Frei (Flasche). more...
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steady weight
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MissAnger666fromHell's Weight History
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