Weigh In record (no journal entry) for 07 September 2020
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103 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2418 kcal
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Fat: 80.86g | Prot: 166.75g | Carbs: 247.47g.
Breakfast: Виноград, Изюм, Геркулес Овсяные Хлопья, Рис. Lunch: Шашлык из Курицы. more...
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Losing 0.1 kg a Week
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DeadKain's Weight History
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