Weigh In record (no journal entry) for 09 September 2020
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104.9 kg
Lost so far: 13.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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462 kcal
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Fat: 6.27g | Prot: 34.29g | Carbs: 62.75g.
Breakfast: Be Light Schinkensülze mit Ananas, Schwarzbrot, Tomatenmark. Lunch: Be Light Schinkensülze mit Ananas, Tomatenmark, Schwarzbrot. Dinner: Kaufland Rinderfilet Vom Jungbullen. more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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