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Immerhin
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102.1 kg
Lost so far: 14.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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706 kcal
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Fat: 14.63g | Prot: 42.85g | Carbs: 97.38g.
Breakfast: DM Bio Orientalischer Aufstrich Erbse Masala, Aldi Knäckebrot Sesam. Lunch: Feigen, Tomaten, DM Bio Reiswaffeln Gesalzen. Dinner: Tomaten, Milbona Körniger Frischkäse Light, Aldi Knäckebrot Sesam. Snacks/Other: Pflaumen, Ehrmann High Protein Pudding Columbian Coffee. more...
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Losing 0.1 kg a Week
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lisele222's Weight History
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