Weigh In record (no journal entry) for 08 September 2020
|
71.1 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1390 kcal
|
Fat: 64.25g | Prot: 39.25g | Carbs: 175.50g.
Breakfast: Emerald Dry Roasted Almonds 100 Calorie Pack, Kind Breakfast Protein Almond Butter. Lunch: York Peppermint Patties (Snack Size), Kona Grill California Roll. Dinner: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Outshine Lime Fruit Bar (76g). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|