Weigh In record (no journal entry) for 08 September 2020
|
58.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1777 kcal
|
Fat: 75.59g | Prot: 79.30g | Carbs: 210.56g.
Breakfast: Perfect Supplements Hydrolyzed Collagen, Spectrum Chia Seeds, Bell Plantation PB2 Powdered Peanut Butter, Honey , Blueberries , Bananas , Quaker Old Fashioned Oats, Whole Milk. Lunch: Cucumber (with Peel) , Raspberries , Daisy 4% Small Curd Cottage Cheese, Sour Dough Bread, Cream Cheese , Trader Joe's Rolled Oats & Peanut Butter Fiberful Granola Bar. Dinner: White Rice, Slow cooker chicken Thai soup. Snacks/Other: Blueberries , Spinach , Kiwi Fruit, Pure Hawaiian Spirulina, Whole Foods Market Wheatgrass Powder , Tangerines (Mandarin Oranges) . more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairejeannn's Weight History
|