Weigh In record (no journal entry) for 08 September 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1480 kcal
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Fat: 48.40g | Prot: 91.26g | Carbs: 168.12g.
Breakfast: Actimel Actimel 0,1%, Äpfel, Milfina Milch 1,5% Fett, Alnatura Körniger Frischkäse. Lunch: Ener Bio Bio Topping mit Chiasamen, Weintrauben, Milbona Quark Magerstufe, Lidl Griechischer Joghurt. Dinner: Gutes Land Sandwichscheiben mit Gouda, Alnatura Körniger Frischkäse, Mestemacher Naanbrot. Snacks/Other: Lidl Griechischer Joghurt, Stadtbäckerei Junge Apfelbutterstreusel , TiP H-Vollmilch 3,5%, Monarc Berliner mit Mehrfruchtfüllung, Mister Choc Big Hit Crispy . more...
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Gaining 0.7 kg a Week
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paula0908's Weight History
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