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Slowly, slowly, my weight moves downward.
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123.0 kg
Lost so far: 29.8 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2010:
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1078 kcal
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Fat: 28.36g | Prot: 37.38g | Carbs: 149.07g.
Breakfast: I Can't Believe It's Not Butter, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, toast. Lunch: Powerade Zero, Kellogg's Fiber Plus Chewy Bar Chocolate Chip. Dinner: Bahama Rice Burger, Healthy Choice Portabella Parmesan Risotto, wine. more...
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3449 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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