|
Ate poorly at flea market and at Jeff Jr's farewell party. Paid the price.
|
60.8 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
|
|
1423 kcal
|
Fat: 63.99g | Prot: 44.19g | Carbs: 166.50g.
Breakfast: Newman's Own Organic Raisins, Quaker Instant Oatmeal - Maple & Brown Sugar, Quaker Instant Oatmeal - Regular, Kirkland Signature Organic Vanilla Soy Milk. Lunch: Trader Joe's Veggie Sticks Potato Snacks. Dinner: Fage Total 2% Greek Yogurt, Challenge Spreadable Butter with Canola Oil, Tomatoes, Trader Joe's Baby Shanghai Bok Choy, Egg. Snacks/Other: Skittles. more...
|
|
1534 kcal
|
Exercise:
Standing - 30 minutes, Shopping - 15 minutes, Driving - 20 minutes, Resting - 12 hours and 55 minutes, Sleeping - 10 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veloeddy's Weight History
|