Weigh In record (no journal entry) for 08 September 2020
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73.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1362 kcal
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Fat: 56.36g | Prot: 54.73g | Carbs: 154.39g.
Lunch: Cheddar Cheese , Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers, T. Marzetti Poppyseed Dressing, Wild Harvest Mixed Greens & Spinach Salad, Market Basket Spaghettios, Publix Boneless Skinless Chicken Thighs. Dinner: Chinese Cabbage Salad with Dressing, Kirkland Signature Tempura Shrimp . Snacks/Other: Kroger Lowfat Cottage Cheese, Kellogg's Frosted Mini-Wheats Original, Great Value Cherry Vanilla Ice Cream, Trail's End Kettle Corn Microwave Popcorn. more...
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Gaining 1.3 kg a Week
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trojan_n_phx's Weight History
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