Weigh In record (no journal entry) for 03 September 2020
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53.9 kg
Lost so far: 12.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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650 kcal
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Fat: 17.90g | Prot: 37.30g | Carbs: 90.82g.
Breakfast: Perugina Cacao Amaro, Esselunga Top Miele, Pavlakis Yogurt Greco 0%, Pesca. Lunch: Olio Extra Vergine di Oliva, Scotti Riso Basmati, Zucchine, Findus Fiori di Nasello. Snacks/Other: Fior Fiore Coop Baci di Dama, Salsa Barbecue, Finocchio Crudo, Pomodori Ciliegini, Cetriolo (senza Buccia), Coop Pecorino Romano Grattugiato Fresco, Pesche. more...
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Gaining 0.7 kg a Week
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Alessia2787's Weight History
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