dembowholica's Journal, 08 Sep 20

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Weigh In record (no journal entry) for 08 September 2020

68.9 kg Lost so far: 0.6 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

2499 kcal

Fat: 108.31g | Prot: 57.88g | Carbs: 316.26g. Breakfast: Gut & Günstig Sahne Schmelzkäsezubereitung, Spiegelei, Aldi Bio Laugenzöpferl. Lunch: Aldi Pizza Classico. Dinner: Deluxe Buttercroissants. Snacks/Other: Haribo Gummibärchen, Sondey Kuchenschnitte. more...

2257 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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dembowholica's Weight History

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dembowholica's Journal, 08 Sep 20

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dembowholica's Weight History