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dembowholica
Journal
08 Sep 20
dembowholica's Journal, 08 Sep 20
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Weigh In record (no journal entry) for 08 September 2020
68.9 kg
Lost so far:
0.6 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2020:
2499 kcal
Fat: 108.31g | Prot: 57.88g | Carbs: 316.26g.
Breakfast:
Gut & Günstig Sahne Schmelzkäsezubereitung, Spiegelei, Aldi Bio Laugenzöpferl.
Lunch:
Aldi Pizza Classico.
Dinner:
Deluxe Buttercroissants.
Snacks/Other:
Haribo Gummibärchen, Sondey Kuchenschnitte.
more...
2257 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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dembowholica's Weight History
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