Weigh In record (no journal entry) for 08 September 2020
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112.8 kg
Lost so far: 3.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1800 kcal
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Fat: 63.57g | Prot: 113.95g | Carbs: 212.23g.
Breakfast: Сыр, Огурец (без Кожуры), Омлет из 3 Яиц с Молоком. Lunch: Помидоры, Куриные Грудки (Запеченые), Гречка Вареная. Dinner: Салат Овощной с Маслом, Картофельное Пюре. Snacks/Other: Арбуз. more...
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Gaining 2.1 kg a Week
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StarodybovaKri's Weight History
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