Weigh In record (no journal entry) for 02 December 2010
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92.6 kg
Lost so far: 28.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2010:
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2115 kcal
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Fat: 152.42g | Prot: 139.94g | Carbs: 52.33g.
Breakfast: Cream o Flax, Heavy Cream. Lunch: Stella Style Lasagna. Dinner: Boneless Skinless Chicken Breast, Frozen Baby Broccoli, Queso Chicken. Snacks/Other: Atkins Advantage Chocolate Royale Shake, Endulge Peanut Caramel Cluster Bar. more...
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Gaining 7.0 kg a Week
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wahoowa96's Weight History
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