Weigh In record (no journal entry) for 08 September 2020
|
83.6 kg
Lost so far: 15.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1189 kcal
|
Fat: 39.66g | Prot: 34.23g | Carbs: 145.85g.
Breakfast: Rye Bread, Kraft American Cheese Slice, Bananas, Cheerios, Coffee, Whole Milk. Lunch: Cracker Barrel Old Country Store Cole Slaw, Apples. Dinner: Grated Romano Cheese, Great Value Lentil Soup. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|