Weigh In record (no journal entry) for 08 September 2020
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45.1 kg
Lost so far: 9.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1269 kcal
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Fat: 39.48g | Prot: 81.24g | Carbs: 157.81g.
Breakfast: Творожный кекс с маком. Lunch: Хлеб Черный, Авокадо, Сыр Фета, Куриный Суп. Dinner: Лаваш с сыром мой. Snacks/Other: Киевхлеб Соломка Сладкая, Творожный кекс с маком, Ежевика, Арбуз, Kinder Pingui Кокос. more...
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Losing 1.1 kg a Week
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НаталияKorzh's Weight History
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