Weigh In record (no journal entry) for 08 September 2020
|
75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
3361 kcal
|
Fat: 136.10g | Prot: 172.77g | Carbs: 374.98g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Nestle Semi-Sweet Chocolate Chips (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Lenny $ Larry's The Complete Cookie Peanut Butter Chocolate Chip (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Lunch: Chef Boyardee Mini Ravioli, Stop & Shop Ground Beef (Geoffrey). Snacks/Other: Klondike Original Ice Cream Bar, Trolli Sour Britt Crawlers (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|