Weigh In record (no journal entry) for 08 September 2020
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95.2 kg
Lost so far: 0.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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335 kcal
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Fat: 12.41g | Prot: 15.68g | Carbs: 40.01g.
Breakfast: Catupiry Requeijão Light, Wickbold Pão Integral Chia e Macadâmia, Nescau Achocolatado, Nestlé Chocolate em Pó Solúvel 50% Cacau, Leite (Leite Integral). more...
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Losing 4.2 kg a Week
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elainesilva140707's Weight History
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