Weigh In record (no journal entry) for 08 September 2020
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76.9 kg
Lost so far: 11.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1070 kcal
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Fat: 58.53g | Prot: 49.74g | Carbs: 89.90g.
Dinner: Hünkar Beğendi, Karışık Yeşil Salata, Bulgur Pilavı, Zeytinyağlı Börülce, Sebze Graten, Mercimek Köftesi. more...
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Losing 0.9 kg a Week
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Cattydark's Weight History
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