Weigh In record (no journal entry) for 05 August 2013
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81.8 kg
Lost so far: 6.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 50.25g | Prot: 66.12g | Carbs: 134.40g.
Breakfast: Blueberries, Coffee with Milk and Sugar, Bananas, Special K Chocolatey Delight Cereal, Whole Milk. Lunch: Grilled Chicken Salad. Dinner: Any'tizers Honey BBQ Boneless Wings, Popcorn Chicken Bites. more...
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steady weight
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Kathy Vanish's Weight History
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