Weigh In record (no journal entry) for 08 September 2020
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119.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1471 kcal
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Fat: 65.11g | Prot: 62.81g | Carbs: 149.16g.
Breakfast: Orangensaft. Lunch: Dr. Oetker Ristorante Pizza Calzone Speciale. Dinner: Ei, Botato Bratkartoffeln mit Zwiebeln. more...
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Losing 7 kg a Week
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Brutschi's Weight History
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