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Das war das Naschen gestern Abend - :-(
Habt einen schönen Dienstag
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51.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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751 kcal
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Fat: 26.37g | Prot: 30.20g | Carbs: 97.59g.
Breakfast: Kerrygold Butter, American Style American Sandwich, Brombeermarmelade, Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), K-Classic Königsberger Klopse. Dinner: American Style American Sandwich, Tomatensalat, Gutes Land Skyr Heidelbeer-Holunder. Snacks/Other: Goldähren Zwieback, Kerrygold Butter. more...
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1753 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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Gaining 3.5 kg a Week
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 Comments
Manchmal muss es eben so sein😉Hab nen schönen Tag 🌞
08 Sep 20 by member: *Skorpion-Queen*
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