Weigh In record (no journal entry) for 08 September 2020
|
86.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1638 kcal
|
Fat: 92.55g | Prot: 102.52g | Carbs: 100.02g.
Lunch: Thunfisch in Wasser (Konserviert), Wonnemeyer Salat Dressing Joghurt Léger, Mais, Kirschtomaten, Gurke (Geschält), Eisbergsalat. Dinner: Chicken Nuggets. Snacks/Other: K-Classic Wiener Würstchen, Gut & Günstig Geflügel Wiener, Storck Knoppers Erdnuss Riegel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dickie09's Weight History
|