Weigh In record (no journal entry) for 08 September 2020
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1362 kcal
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Fat: 32.89g | Prot: 114.85g | Carbs: 138.69g.
Breakfast: Ecor Semi di Lino, Penny Market Yogurt Intero Bianco, Penny Market Fette Biscottate Integrali. Lunch: Aia Chicken Salad, Penny Market Crackers Integrali. Dinner: Kellogg's Corn Flakes Originali, Albume d'uovo, Penny Market Pane Bauletto Integrale, Gran Mare Tonno al Naturale, Bonduelle Allegrie di Mais e Fagioli Rossi, Carrefour Insalata Iceberg. Snacks/Other: Penny Market Crackers Integrali, Penny Market Pane Bauletto Integrale, Un Attimo Barretta Proteica al Cacao. more...
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Gaining 6.3 kg a Week
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Francescasbert's Weight History
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