Weigh In record (no journal entry) for 08 September 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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2458 kcal
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Fat: 61.21g | Prot: 122.49g | Carbs: 320.62g.
Breakfast: Puertosol Polpa di Pera, Sibamba Burro di Arachidi, Prozis Rice Porridge Instant, Prozis Farina d'avena Istantanea, Sibamba Mandorle Sgusciate, Coop Farina di Cocco, Albume(Inran). Lunch: Carote, Spinaci, Tre Mulini Cous Cous, Petto di Pollo(Project Invictus), Olio Evo(Inran). Dinner: Pizza Vendrame(Mio) no Moz no Verdura, Integrale. Snacks/Other: Pesca. more...
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Losing 2.1 kg a Week
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miticdone's Weight History
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