Falindula's Journal, 08 Sep 20

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Weigh In record (no journal entry) for 08 September 2020

88.6 kg Lost so far: 5.8 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

1001 kcal

Fat: 43.68g | Prot: 92.41g | Carbs: 58.57g. Pre-Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Lidl Hähnchen-Minutenschnitzel Knoblauch Pfeffer, TiP Pinienkerne, REWE Beste Wahl Cherry Roma Tomaten, Milbona Skyrella, Ja! Natives Olivenöl Extra. Snacks/Other: Paulaner Spezi. more...

2344 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 2 hours. more...

Losing 5.6 kg a Week

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Falindula's Weight History

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Falindula's Journal, 08 Sep 20

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Falindula's Weight History